Covid Resilience

How does loneliness affect your brain? Spreng et al. The default network of the human brain is associated with perceived social isolation. Nature Communications. December 2020. A recent study found fundamental structural and functional differences…

In the language of Sufism, farq (distinguishing) has been interpreted as making a clear distinction between unity and multiplicity. To give a longer and more explicit definition, distinguishing means the discernment of the created, despite having pe…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…

The leader of a people is the one who serves them. That is the essence of leadership, serving a group or community first, rather than focusing on leading them. This understanding of leadership is vital to societal management and has been adopted by…